Sarah Krieger Motivational Speaker from Troy, MI

Sarah is the owner and operator of Consistency Over Perfection Fitness and guru of The Basics of Health. She is the creator of Empowered By The Basics Method, R.I.S.E. Method, speaker, and teen empowerment and strength training coach. After four years of being an entrepreneur, Sarah understands the struggle of being a mom, wife, business owner, podcast host, and event speaker and still trying to make time for herself. As a former educator in the classroom, she now takes that experience and helps teach women and teens how to stand in their power and become their best version. Sarah never saw herself as a coach until she did. After losing 80 pounds and keeping it off for four years, without any fad diets, she decided THIS was where her heart belonged—helping others accomplish this same task. She now takes to the stage with the RISE Method - how she helps you overcome getting from the fear zone to the growth zone. This is your roadmap to success in any area of life. Reclaim, Identify, Simplify, Elevate: whether it’s a new job, a promotion, stronger relationships, or personal growth, this method helps you rise above fear and self-doubt. Sarah has the ripple effect goal: She knows if she can change someone’s life, that person will no doubt help change the lives of others. So her mission is always to have you leave her programs ready to take on the world and change the lives around them without even knowing it - just by being the BEST version they created and continue to go for.